The classes have been kicking my butt! I be feeling like I can’t make it to the end, but I gotta push through! The messages on the wall keep telling me to push through, I can do it, I’m stronger than I believe! So, there is motivation to keep going. I keep coming back because of it, and because of the improvement to my health. I don’t have to use my inhaler as much as I used to, better breathing, better stamina. I am actually able to run now! I would recommend a GFI group fitness class to anyone and everyone.